My Last Dip - A web-based Smokeless Tobacco Cessation Project.
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You’ll experience the benefits of not using tobacco within 20 minutes of quitting, and as your tobacco-free days accumulate, the benefits will accumulate, too.
According to recent research at the National Institute on Drug Abuse, nicotine addiction caused by smoking produces long-lasting chemical changes in the brain similar to changes that take place when someone uses drugs like heroine or cocaine – more evidence of the addictive, destructive nature of nicotine.
It’s not too late to reverse the effects of smoking.
They can also constrict blood vessels in the face, leading to a yellow pallor and a breakdown in elasticity – and that can happen in the 20s in the same way it happens to someone in their 30s.
The good news is, quitting can start to reverse the signs of an aging face within two weeks.
And because you aren’t making late-night trips to the store for cigarettes, you’ll gain more freedom and time – the cost of which can be immeasurable.
Back to Top The cosmetic benefits of quitting smoking can be a major motivator, especially when you consider the unpleasant short- and long-term effects smoking has on how you look.If you use tobacco, there are compelling reasons for you to quit.The rewards of quitting are tremendous, and they begin immediately.An overwhelming amount of damage to your health can be reversed by quitting.Studies have shown that quitting at around age 30 reduces the chance of dying from smoking-related diseases by more than 90%.Not only that but you’ll experience immediate health benefits from being a nonsmoker – as quickly as 20 minutes after you quit.